Yoga and Veganism: The Diet of Enlightenment von Sharon Gannon - Taschenbuch

In Yoga and Veganism, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible language, Gannon unpacks the wisdom of the Yoga Sutras of Patanjali, one of the oldest and most revered texts focused on the philosophy of yoga, and draws a fascinating course to greater enlightenment for the contemporary practitioner.

For over forty years, Sharon Gannon has been dedicated to changing the ways in which people view spirituality, life, themselves, one another, animals, and the environment. Along with David Life, she is the creator of the Jivamukti Yoga method, a path to enlightenment through com-passion for all beings, which holds veganism as a core principle. Blessed by her teachers, Shri Brahmananda Sarasvati, Swami Nirmalananda, Sri K. Pattabhi Jois, Shyamdas, and Shri Milan Goswami, she is a pioneer in teaching yoga as spiritual activism. The Jivamukti method has been recognized as one of the nine forms of hatha yoga practiced in the world today. Yoga Journal magazine has called Gannon an innovator, and Vanity Fair gives her credit for making yoga cool. Gannon has authored many books and produced numerous yoga-related films and music albums. She is the recipient of the 2008 Compassionate Living Award and the 2013 PETA Compassionate Action Award. She resides in a wild forest sanctuary in upstate New York.